The common myths about frozen food which are actually untrue
Here are some common myths about frozen food that you 're totally wrong!

Brits are clueless when it comes to the rules of cooking frozen food, a study has revealed. Four in 10 people believe you cannot cook food from frozen, when it is in fact safe to cook chicken breasts, mince and fish straight from the freezer. Two thirds do not think that all types of food can be frozen, whereas only eggs are generally deemed unsafe by experts. One in 12 mistakenly believes frozen food doesn’t last as long as fresh, while another one in 10 reckon frozen food is more expensive.

 Frozen fruit and vegetables are less nutritious than  fresh.

1 in 5 Brits reckon frozen fruits and vegetables contaifewer nutrients than their fresh counterparts.

Frozen foods can't be a healthy diet.

Peas came out top as the most regularly consumed frozen food.

Frozen is full of preservatives.

75% of the salt we consume comes from processed or manufactured foods

Frozen food doesn't last as long as fresh. 1 in 12 believe frozen food doesn't last long as a fresh alternative

Not all foods can be frozen . 2 in 3 Brits don't think you can freeze off food

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Source: Newsflare

Phuong Thao

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